This is day 1 of a 30 day focussed schedule that I am going after. This series of posts is only for me. The 7 things I am going to do daily are the following:- Go to Gym for atleast 10 mins daily. Meditation twice a day for atleast 10 mins each. Stretching Yoga and Pranayam for 10 mins everyday.
Day - 1(30)
Day - 1(30)
Day - 1(30)
This is day 1 of a 30 day focussed schedule that I am going after. This series of posts is only for me. The 7 things I am going to do daily are the following:- Go to Gym for atleast 10 mins daily. Meditation twice a day for atleast 10 mins each. Stretching Yoga and Pranayam for 10 mins everyday.